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How Screen Time Affects Kids’ Physical and Mental Health

Humans and their smartphones aren’t always a healthy combination, and strong research has suggested that looking at screens for hours a day can have some serious health and mental health consequences.

Even some of the makers of these products have admitted guilt about their creations, and confessed that they very much limit how their kids use them.

A new study finds that time spent on screens is linked to a slightly negative shift in brain connectivity, while reading is linked to more beneficial changes.

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