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How Office-Friendly Plants Can Reduce Stress and Prevent Illness

According to researchers, filling and decorating your workspace with plants could help combat sick days and reduce stress levels.

Those who work in high-rise office buildings knows just how easily infections can spread. This is a problem that is often associated with poor ventilation. Also, chemicals used in office furniture can cause an array of health concerns too.

Considering the amount of time most of us spend at work, our office is literally our home away from home. Thus, our workspace (the physical environment), can impact our stress level, happiness, and health either positively or negatively.

Thus, small changes to your office space can add aesthetically pleasing elements, as well as several health benefits.

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